Our programmes
Kickstart — 12 weeks, 2 or 3 sessions a week. For busy professionals who want results within 90 days: more definition, structure in your nutrition, a consistent routine and more energy.
PeakTime Elite — 28 weeks, 2 or 3 sessions a week. No quick fix: lasting fat loss and muscle gain, full control over your nutrition and habits that stick.
PeakTime Flex — once a week. Personal training at your own pace, flexibly scheduled.
Our approach
Intake. We set your goals and take baseline measurements, from body fat to blood pressure. Training plan. A plan tailored to your measurements and goals, at times and places that suit you. Progress. Your trainer tracks your progress and adjusts where needed.
Where
Our own gym at Wolvenplein 27, with free parking. We also train at your home, your workplace or in the park — anywhere in Utrecht and nearby, from Leidsche Rijn to Maarssen.